- Phone number
- Flexible hours available
Face to Face
Wednesday: 1.30pm - 6pm & Saturday: 2pm - 5pm
Online & Telephone
Tuesday - Friday- various please contact to discuss.
Sunday & Monday
About me and my therapy practice
Hi, I am Maria and welcome to Anchors of Change Counselling Service.
I am a Registered Psychotherapist (MBACP) and Person-Centred Counsellor with over 10 years experience of working within mental health.
I know that seeking counselling can be a daunting process, however, I offer a warm, supportive, and non-judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life.
You may not always know what you want from this process and that might be something you discover during our work together, for you to be heard and understood. I believe a therapeutic relationship can be a powerful tool for change and alongside this, I offer a variety of interventions that you can use and adapt to suit your needs.
I offer a 15-minute free consultation session to be able to discuss your needs. I work with adults from the age of 18 years old and older.
My years of training and experience in becoming a counsellor have taught me that each client is unique with their own perspective and understanding of the problem and their recovery.
I have worked for an organisation for over 4 years, offering counselling in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, confidence, diversity difficulties, and identity. However, not limited to this.
I offer open-ended or short-term support. Either online, via telephone, or in face-to-face sessions. Working on the platform that you feel comfortable with.
My first session
Your first session and any after will be 50 minutes. The first session gives an opportunity to explore further information gathered from the consultation session. Also, any further questions that you may have.
What I can help with
Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Pregnancy related issues, Redundancy, Self esteem, Stress, Work related issues
Types of therapy
Brief therapy, Emotionally focused therapy, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited