About me and my therapy practice
I am a qualified Person-Centred Counsellor and Psychotherapist, and a registered member. I have worked as a counsellor in a wide variety of settings, from third sector to private practice.
As a Person-Centred counsellor, my approach is focused around establishing a safe relationship that is nurturing, honest, non-judgemental, empathic and kind. It is within this space where clients are able to express themselves, or explore issues, thoughts and experiences in the here and now, or in the past.
Whether a client is feeling overwhelmed, experiencing anxiety or a mix of emotions, or the need to explore or express thoughts or feelings - by working together, we are able to achieve the clarity and courage to challenge whatever life may bring.
I have experience of working with a wide range of people, including different backgrounds, ages, cultures and identities, particularly with addiction, self-harm, suicidal feelings and trauma (in all its forms).
What I can help with
Abuse, Addictions, Anger management, Anxiety, Cultural issues, Depression, Eating disorders, Identity issues, Men's issues, OCD, Post-traumatic stress, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work