Pablo Villegas-Mendoza

Contact information

Phone number: 07875750538

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I started my career in the corporate sector, having studied IT and got an MBA. I did this for many years but always felt that something was missing. After a lot of soul-searching and being unsubtly prompted by life, I eventually decided to follow a completely different career path and retrained as a psychotherapist and EMDR practitioner, starting out with person-centred psychotherapy at Metanoia Institute and a couple of semesters in Cognitive Behavioural Therapy at Bolton university, ending up by qualifying in Integrative psychotherapy and counselling from the University of Leeds. I became a BACP-accredited psychotherapist in 2018. I specialise in EMDR, complex PTSD, trauma-led therapy, attachment injury as well as anxiety and depression. My training with Babette Rothschild in somatic psychotherapy gave me further tools to support clients with complex PTSD as well as adverse childhood experience and abuse. Over the past few years, I have also been complimenting my traditional psychotherapy training by becoming a therapeutic and functional breathwork practitioner and am currently training in myofascial release therapy. I believe that somatic interventions beautifully compliment talking therapy and can in fact often help to heal more deeply held trauma.

Areas I can help with inlcude:

Psychotherapy
EMDR Therapeutic breathwork
Myofascial release
Services
One to one
Group therapy
Online
Booking a free consultation

Practice description

Book a session

The team at BodyMind Agency share a deep passion for what they do and ‘walk their talk’ by applying and embodying their practices.

Services

Maya Makri
Voice coaching – vocal fatigue,
MTD, session prep,
TTS prep, character voicing, extreme voicing, psychophysical & trauma-related voice issues
Integrative breathwork therapy – breathwork for emotional integration and trauma processing
Functional breathwork for adults and children – respiratory disorders such as asthma, obstructive sleep apnea, snoring, anxiety & panic disorder, performance anxiety
Manual Therapy for voice disorders – vocal fatigue, MTD, session prep
Myofascial release therapy
One to one
Groups (up to 8)
Online
Bespoke in-house retreats

My first session

Bespoke in-house retreats We can create a bespoke in-house retreat just for you where we combine a variety of treatments and therapies to meet your specific needs. This is ideal for anyone wanting to deepen their understanding of their voice and breath, get ready for a specific project or simply take time to process and integrate held tension or trauma patterns. Book a free consultation We offer a free 15-minute telephone consultation to see if the therapies we offer are right for you

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Couples, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Languages spoken

English, Spanish