- Phone number
- Flexible hours available
About me and my therapy practice
I offer an empathic and confidential space where your emotions, behaviours, and patterns of relating will be safely explored together. We are a meaning making species, and I endeavour to support you to make sense of your experience so that you can heal, recover and flourish in life. Therapy doesn't have to be all about spending time in the past, or focusing on your negative experiences. I want to connect with you, and help you acheive whatever solutions you're looking for during our sessions so that you can get the most from the work we do together.
I can offer you some tools and strategies for living that will help uncover your limiting beliefs, identify areas of stuckness, patterns of relating and help you reconnect with your authentic self.
Our true need is to be seen, heard and uniquely expressed. During my 10 year career as a therapist, I have guided many people to find recovery and meaning in their lives, whilst working in the NHS and charity sector.
Types of therapy
CBT, Integrative, Neuro linguistic programming, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling, Time-limited