Rebecca Murray-Gilling

Rebecca Murray-Gilling


Registered Member MBACP

Contact information

Contact Rebecca


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Hereford

Hereford HR1
Sessions from £55.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

I am a qualified counselling therapist offering daytime and evening sessions in Hereford, online and in-person. 

Sessions are 50 minutes, once a week, in-person or online. 

The session fee is £55. 


About me and my therapy practice

I offer a space for people in their search for personal meaning and understanding within their difficult life experiences. This often includes life-choices/ transitions, spirituality, women's issues across the lifespan, bereavement, and finding your path in life. 

I also work with the lived experiences of high-achieving women, perfectionism, the voice of the inner critic, low self-esteem / relationship with self,  and challenges often faced by university students and young adults. 

I have experience working with the challenges commonly faced by performing musicians and artistic-creative people such as stress, burnout, high-achievement and perfectionist drive, anxiety and depression.

Feeling lost, afraid and doubtful in the face of life's challenges can be a lonely and sometimes dark place to be. Through counselling, we can return the search for meaning inwards, rather than looking desperately for the "right answer" "out there".

Practice description

My training is integrative-relational. I hold an MSc in therapeutic counselling. 

The foundation of my work is relational, based on the belief that when a listening relationship of empathy, non-judgement, and authenticity is offered and built, personal change, growth, self-awareness and healing can happen. 

I incorporate various modalities and theories into my work, depending on your individual needs, personality, and circumstances. In addition to being a trained counsellor, I have also worked as a secondary school teacher, with university students, in international youth travel, in the performing arts, social services, and in disability support services.

 

 

My first session

After getting in touch with me via email, we can start with a 20-30 minute, free-of-charge introductory phone or Zoom call. We will discuss what is bringing you to seek counselling, expectations for therapy, practicalities, and to see how you feel about us working together. 

If you would like to go ahead with therapy, we would then arrange our first 50 minute session for a time that works for you. 

What I can help with

Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Personal development, Pregnancy related issues, Relationships, Self esteem, Self-harm, Spirituality, Women's issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - London - Online

London - Online SE10
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Online only sessions available in London.

I am a qualified counselling therapist offering individual online sessions in London. 

Sessions are 50 minutes, once a week online via Zoom. The fee per session is £55. 

About me and my therapy practice

I offer a space for people in their search for personal meaning and understanding within their difficult life experiences. This often includes life-choices/ transitions, spirituality, women's issues across the lifespan, bereavement, and finding your path in life.

I also work with the lived experiences of high-achieving women, perfectionism, the voice of the inner critic, low self-esteem / relationship with self, and challenges often faced by university students and young adults.

I have experience working with the challenges commonly faced by performing musicians and artistic-creative people such as stress, burnout, high-achievement and perfectionist drive, anxiety and depression.

Feeling lost, afraid and doubtful in the face of life's challenges can be a lonely and sometimes dark place to be. Through counselling, we can return the search for meaning inwards, rather than looking desperately for the "right answer" "out there".

Practice description

My training is integrative-relational. I hold an MSc in therapeutic counselling.

The foundation of my work is relational, based on the belief that when a listening relationship of empathy, non-judgement, and authenticity is offered and built, personal change, growth, self-awareness and healing can happen.

I incorporate various modalities and theories into my work, depending on your individual needs, personality, and circumstances. In addition to being a trained counsellor, I have also worked as a secondary school teacher, with university students, in international youth travel, in the performing arts, social services, and in disability support services.

My first session

After getting in touch with me via email, we can start with a 20-30 minute, free-of-charge introductory phone or Zoom call. We will discuss what is bringing you to seek counselling, expectations for therapy, practicalities, and to see how you feel about us working together.

If you would like to go ahead with therapy, we would then arrange our first 50 minute session for a time that works for you.

What I can help with

Bereavement, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Personal development, Self esteem, Spirituality, Women's issues

Types of therapy

Existential, Integrative, Phenomenological, Relational

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Therapist - Bristol - Online

Bristol - Online BS1
Sessions from £55.00

Features

  • Concessionary rates

Availability

Online-only sessions available in Bristol. 

I am a qualified counselling therapist offering online sessions with adults in Bristol Monday to Friday. Daytime and evening appointments available. 

Sessions are 50 minutes, once a week or once every other week. 

The fee for a session is £55. I have some concessionary rates available. 

About me and my therapy practice

I offer a space for people in their search for personal meaning and understanding within their difficult life experiences. This often includes life-choices/ transitions, spirituality, women's issues across the lifespan, bereavement, and finding your path in life.

I also work with the lived experiences of high-achieving women, perfectionism, the voice of the inner critic, low self-esteem / relationship with self, and challenges often faced by university students and young adults.

I have experience working with the challenges commonly faced by performing musicians and artistic-creative people such as stress, burnout, high-achievement and perfectionist drive, anxiety and depression.

Feeling lost, afraid and doubtful in the face of life's challenges can be a lonely and sometimes dark place to be. Through counselling, we can return the search for meaning inwards, rather than looking desperately for the "right answer" "out there".

Practice description

My training is integrative-relational. I hold an MSc in therapeutic counselling.

The foundation of my work is relational, based on the belief that when a listening relationship of empathy, non-judgement, and authenticity is offered and built, personal change, growth, self-awareness and healing can happen.

I incorporate various modalities and theories into my work, depending on your individual needs, personality, and circumstances. In addition to being a trained counsellor, I have also worked as a secondary school teacher, with university students, in international youth travel, in the performing arts, social services, and in disability support services.

My first session

After getting in touch with me via email, we can start with a 20-30 minute, free-of-charge introductory phone or Zoom call. We will discuss what is bringing you to seek counselling, expectations for therapy, practicalities, and to see how you feel about us working together.

If you would like to go ahead with therapy, we would then arrange our first 50 minute session for a time that works for you.

What I can help with

Anxiety, Bereavement, Depression, Disability, Health related issues, Loss, Menopause, Neurodiversity, Personal development, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Therapist - Cardiff

Cardiff CF10
Sessions from £55.00

Features

  • Concessionary rates

Availability

Sessions in Cardiff are offered in-person and online. 

I am a qualified counselling therapist. I offer individual sessions in Cardiff Thursday and Friday. Daytime and evening appointments available. Sessions are 50 minutes, and can be once a week or every other week. 

The session fee is £55. 

About me and my therapy practice

I offer a space for people in their search for personal meaning and understanding within their difficult life experiences. This often includes life-choices/ transitions, spirituality, women's issues across the lifespan, bereavement, and finding your path in life.

I also work with the lived experiences of high-achieving women, perfectionism, the voice of the inner critic, low self-esteem / relationship with self, and challenges often faced by university students and young adults.

I have experience working with the challenges commonly faced by performing musicians and artistic-creative people such as stress, burnout, high-achievement and perfectionist drive, anxiety and depression.

Feeling lost, afraid and doubtful in the face of life's challenges can be a lonely and sometimes dark place to be. Through counselling, we can return the search for meaning inwards, rather than looking desperately for the "right answer" "out there".

Practice description

My training is integrative-relational. I hold an MSc in therapeutic counselling.

The foundation of my work is relational, based on the belief that when a listening relationship of empathy, non-judgement, and authenticity is offered and built, personal change, growth, self-awareness and healing can happen.

I incorporate various modalities and theories into my work, depending on your individual needs, personality, and circumstances. In addition to being a trained counsellor, I have also worked as a secondary school teacher, with university students, in international youth travel, in the performing arts, social services, and in disability support services.

My first session

After getting in touch with me via email, we can start with a 20-30 minute, free-of-charge introductory phone or Zoom call. We will discuss what is bringing you to seek counselling, expectations for therapy, practicalities, and to see how you feel about us working together.

If you would like to go ahead with therapy, we would then arrange our first 50 minute session for a time that works for you.

What I can help with

Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, Neurodiversity, Self esteem, Spirituality, Women's issues

Types of therapy

Existential, Humanistic, Integrative, Phenomenological, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Therapist - Malvern

Malvern WR14
Sessions from £55.00

Features

Availability

Online sessions available in Malvern. 

I am a qualified counselling therapist offering individual sessions with adults in Malvern, and online in Ledbury and Worcester Monday to Friday. I also offer in-person sessions in Hereford. 

Sessions are 50 minutes, once a week.


About me and my therapy practice

I offer a space for people in their search for personal meaning and understanding within their difficult life experiences. This often includes life-choices/ transitions, spirituality, women's issues across the lifespan, bereavement, and finding your path in life.

I also work with the lived experiences of high-achieving women, perfectionism, the voice of the inner critic, low self-esteem / relationship with self, and challenges often faced by university students and young adults.

I have experience working with the challenges commonly faced by performing musicians and artistic-creative people such as stress, burnout, high-achievement and perfectionist drive, anxiety and depression.

Feeling lost, afraid and doubtful in the face of life's challenges can be a lonely and sometimes dark place to be. Through counselling, we can return the search for meaning inwards, rather than looking desperately for the "right answer" "out there".

Practice description

My training is integrative-relational. I hold an MSc in therapeutic counselling.

The foundation of my work is relational, based on the belief that when a listening relationship of empathy, non-judgement, and authenticity is offered and built, personal change, growth, self-awareness and healing can happen.

I incorporate various modalities and theories into my work, depending on your individual needs, personality, and circumstances. In addition to being a trained counsellor, I have also worked as a secondary school teacher, with university students, in international youth travel, in the performing arts, social services, and in disability support services.

My first session

After getting in touch with me via email, we can start with a 20-30 minute, free-of-charge introductory phone or Zoom call. We will discuss what is bringing you to seek counselling, expectations for therapy, practicalities, and to see how you feel about us working together.

If you would like to go ahead with therapy, we would then arrange our first 50 minute session for a time that works for you.

What I can help with

Bereavement, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Personal development, Spirituality, Women's issues

Types of therapy

Existential, Humanistic, Person centred, Phenomenological, Relational

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions