- Phone number
- 07856 269996
I offer weekday evening (between 6 pm and 9 pm) appointments Online and, on the telephone.
About me and my therapy practice
I specialise in providing therapeutic spaces for Neurodivergent individuals and offer LGBTQ+ affirmative therapy. As a late diagnosed autistic person, I understand the complexities of identity and want to offer you that safe space to explore who you are and celebrate your uniqueness.
I currently offer short- and long-term individual counselling online and by telephone to those aged 18 and above.
I am an integrative counsellor which means that I draw from more than one method of counselling. I use psychodynamic, humanistic and CBT approaches in a way that is tailored to the needs of the individual.
At times our emotions can be too much for us to handle and our fears and worries can take over our lives. This may be the point that you feel you are ready to experience life in a way you hadn’t previously, maybe make positive changes or process difficult experiences. Counselling can be the first step towards moving forward. I can help you to explore and understand yourself in a way that can be transformative to your life. I would like to help you to gain an understanding of your thoughts, and behaviours and make sense of your emotions. By working together I want to help you live your life being your authentic self.
I offer a warm and empathetic approach to counselling where I will provide you with the space to be listened to and empower you to take the steps in your own life to take charge of your mental health and overcome the difficulties you face. I specialise in providing therapeutic spaces for Neurodivergent individuals and offer LGBTQ+ affirmative therapy.
As a late diagnosed autistic person, I understand the complexities of identity and want to offer you that safe space to explore who you are and celebrate your uniqueness. Get in contact if you would like to start your counselling journey in a space that respects and celebrates who you are.
My first session
I offer a free 15-minute intro consultation.
Following an initial consultation, if you would like to proceed, we can book a 50-minute “Getting to know you” session. This session is designed to get to know each other, understand what has brought you to counselling and explore how we may work together.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Cultural issues, Depression, Disability, Identity issues, LGBTQ+ counselling, Men's issues, Mood disorder, Neurodiversity, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Psychodynamic
Clients I work with
Adults, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited