Rachel Winter

Rachel Winter


Registered Member MBACP

Contact information

Phone number
07396688141

Contact Rachel

Therapist - Cardiff

Cardiff CF5
07396688141
Sessions from £40.00

Features

Availability

Available Weds and Thurs afternoons and evenings, and Friday mornings.

About me and my therapy practice

Perhaps you are tired of struggling with sadness, anxiety or a difficult relationship, are caught up in your own head, or feel disconnected from other people. Talking about it could really help.

As a counsellor my first focus is on listening and really hearing you.

Maybe you have found the pandemic hard, have lost a loved one, are struggling with a painful past, or are at a crossroads in life. Together we can work towards your wellbeing.

If you like we can use story, objects, metaphors and colours to help you express yourself. I can also incorporate nature and the outdoors during daylight hours. However these are your sessions, so we will discuss what approach you would like to take. If you're not sure about starting counselling feel free to contact me for a chat first.

My first session

I offer a free online half-hour chat for us to get to know each other and so you can decide if you want to continue with me.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Men's issues, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Integrative

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work