Rachel Winter

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Features

Availability

Available Tues and Thurs afternoons and early evening. In person in Coleford, or online.

About me and my therapy practice

Perhaps you are struggling with anxiety or sadness, are caught up in your own head, or feel disconnected from other people.

As a counsellor my first focus is on listening and really hearing you. I want to give you the space to speak openly and truthfully.

Maybe you are finding the current financial crisis or other global events hard, have lost a loved one, are struggling with a painful past, or with finding purpose and meaning. Together we can apply a blend of practical techniques and gentle, compassionate curiosity, to work towards clearing the fog.

Starting counselling may feel daunting, but it is not about being judged or analysed. It can be tough to talk about difficult feelings, but I'll be right there alongside you. If you're not sure if you want to begin, feel free to contact me for a chat first.

My first session

I offer a free online twenty minute chat for us to get to know each other, so you can decide if you want to continue with me.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Integrative

Clients I work with

Adults, Trainees

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work