Annette Caplin

Registered Member MBACP

Contact information

Phone number

Contact Annette

Therapist - Southampton

Southampton SO19
Sessions from £40.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a person centred counsellor with 10 years experience of working with individuals, couples and groups. 

All counselling sessions are face to face and last for approximately 50 minutes. I am able to offer flexible appointment times throughout the day and evening, including Sundays. 

I am available Wednesday, Thursday, Friday and Sunday in a calm and safe environment.  I can offer both long term short term therapy which is suited to your individual needs. I also offer couples counselling to help with any difficulties and these sessions are approximately 1hour 30minutes.

Practice description

I offer a safe and non judgemental environment to explore a deeper understanding of yourself and what you are going through. 

I would encourage anyone who wishes to find out more about my services to please telephone me on the number listed. 

Thank you and best wishes.


My first session

Your first session will normally last for 1 hour and 15minutes so that we can discuss your needs and to establish how we can best work to resolve your issues. This session will include a discussion about you and your lifestyle, your relationships and your general wellbeing. 

At this session I will explain how I work and also go through  confidentiality with you.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Humanistic, Person centred

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work