- Phone number
- 07779 303331
About me and my therapy practice
I offer counselling to adults and young people from the age of twelve years. I am currently offering sessions online and telephone counselling, I have recently undertaken relevant training for this. I aim to provide you with a safe space that is yours, to share with me what you want to, where you feel heard and accepted and where you won’t be told what to do. I won’t sit in silence either and you won’t be made to talk about anything you don’t want to. People come for counselling for different reasons, so my aim is to support you with where you are at and work with you on what you want to share.
My training is as an integrated counsellor. Building a safe relationship is my primary aim. I may suggest techniques and ways of working that have worked for other people. I will help you notice your thoughts and feelings and how this impacts on how your body feels. I may also suggest different ways of expressing feelings and making sense of things like using artwork, games, craft objects and imagery.
My background is twelve years of working with children, young people and their families and working with young women who were experiencing sexual exploitation. I have been counsellor/therapist working with young people and adults since 2009. As well as working privately, I have provided counselling to hard to reach young people who have experienced trauma and the care system. I have worked in a low cost counselling service, in a service offering psychotherapy to women who have experienced trauma, a service offering counselling to young people who have experienced rape and abuse and counselling to young people in school.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Loss, Obsessions, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma
Types of therapy
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling