- Phone number
- 07815 591607
- Concessionary Rates
About me and my therapy practice
I don't want to feel so anxious", "Am I suffering from depression?", "I have little self confidence", "I frequently get a feeling of panic", "I'm finding it hard to cope", "I have lost control", "I feel stuck in a rut", "I want to get my life back", "My relationship isn't working". If any of these sound familiar to you it is likely that you are experiencing some kind of crisis in your life and hopefully I can help you. In counselling and psychotherapy you can talk about absolutely anything and I have learned to expect the unexpected! Sometimes you may feel your problem is small when compared to those of other people, but if it is important to you, that is all that matters. I offer a free initial session. There is ample car parking available.
Qualifications: Diploma in the Theory and Practice of Counselling and Psychotherapy, Certificate in Cognitive Behavoural Therapy, Certificate in Counselling Young People and Children, Certificate in Counselling Skills, Mindfulness Based Cognitive Therapy for Stress.
What I can help with
Self-harm, OCD, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Health related issues, Self esteem, Women's issues, Relationships, Stress, Anger management, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Humanistic, Integrative, Person centred
Clients I work with
Adults, EAP, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work