- Phone number
- Flexible hours available
About me and my therapy practice
Hi I’m Sandra Wines MBACP a trained counsellor in CBT, person centred with creative techniques. I can help promote your emotional health, by deepening a understanding of what difficulties that impact on ordinary everyday life. I can enable you to reach a goal or make a change in your life. I believe you can achieve this by a person-centred and non-judgemental approach.
I offer Counselling for adults/young people 12 yrs +. £35
Face to face
Webcam options to turn camera off or on(or Audio) sessions on VSee
You as the client understand that face to face therapy is a different experience compared with online or telephone therapy. These differences include the lack of visual and audio cues and the lack of immediacy in responding. Please consider this when making a choice between which you might prefer.
My first sessionWe will arrange an agreed number of sessions, which will be reviewed regularly, the sessions will last 50mins.
We will discuss on our first session confidential data, an assessment of your needs and agreement of this contract.
If I am unable to support you with your difficulties then I will do my best to support you access other help.
Please avoid alcohol or drug use during the session this will impair your ability in the therapeutic practice.
Confidentiality and information sharing
It may be necessary to break client confidentiality if it is felt that you or someone else could be a risk of serious harm. I will speak to you about how best I can support you in this unless to do so would put you or someone else at greater risk.
We will discuss this further and a consent form which I will ask you to sign to confirm you agree this being shared.
There are times when I can share information without your consent this is in the interest of your and the public safety such as the Terrorism Act, The Children Act, Proceeds of Crime and Road Traffic Act
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Integrative, Solution focused brief therapy
Clients I work with
Adults, Children, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited