- Phone number
- Flexible hours available
- Concessionary rates
I am available on Monday,Tuesday and Wednesday. I currently have availability for new clients and I have some concessionary spaces available.
About me and my therapy practice
I am a BACP registered Humanistic Psychotherapeutic Counsellor working within their ethical framework. My role is to help you explore your thoughts, feelings, and behaviours, so that you can understand how you relate to yourself, others and the world around you. By creating a strong, trusting relationship, I can support you on your journey towards becoming more self-aware and self accepting. I have specific training in bereavement and loss.
My therapeutic style is centred around respect and empathy, I value working collaboratively to support your growth and healing. My approach is pluralistic therefore I am also informed by other theories and methods to best suit your individual needs. I provide a non-judgmental safe space conducive to self exploration and reflection.
Sessions of 50 minutes are offered online, through video conferencing. I am flexible regarding the frequency and timing of appointments; depending on what is most helpful and appropriate for you. My aim is to work with my clients to get them to where they want to be, either by setting goals and working strategically or by taking a more gentle approach.
My first session
I offer a free 15 minute telephone assessment, this will give you an opportunity to ask any questions and help me to gain an understanding of what brings you to therapy.
The first session is a chance for you to get to know me and to see if we can work together. Research shows that the strength of therapeutic relationship is the key predictor of positive change in therapy. The therapy is open-ended and the number of sessions are at your discretion.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Self esteem
Types of therapy
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy