Sarah Waters

I am an approachable, experienced therapist whose aim is to help alleviate anxiety and get to the roots of the disharmony that you may currently experience in your life. This may be because of a specific incident or relationship(s) or because of Adverse Childhood Experiences (ACE's). I am trained in Person Centred Therapy but I incorporate knowledge of Attachment Theory and Childhood Trauma into my approach. This acknowledges the huge impact our early months and years can have on our emotional (and physical) health and well-being.

I have extensive experience of working with families who have   witnessed or suffered Domestic Abuse, Neglect and Trauma. In 2015 I set up and led a therapy service for a local charity that supports children and families that have experienced Domestic Abuse. I continue to work for them alongside other agencies offering support to families struggling with abuse and trauma.  

I am happy to work short term as I do appreciate that committing to therapy long term is a big financial and emotional commitment. However you may require more than this and it can sometimes take time to reach the depths where real transformation can happen. 

I am from Cornwall and have also spent a long time in London and Sydney, which has given me a wide variety of experience. I am also a mum to two children - a pre teen and a fully fledged teenager.....