- Phone number
About me and my therapy practice
I value the unique individual qualities which you already hold and firmly believe everyone has the capacity to think and therefore take responsibility for their life.
My style is to work with you collaboratively, empathetically listening to your story, without judgement. I provide a confidential, safe space centred around you. We’ll explore any difficulties that you might be facing, these may include deeply buried stressful or emotional feelings, thoughts and beliefs, inspiring you to find your own answers.
I trained in Humanistic Integrative counselling. I consider all human beings are worthy of respect acknowledging they have within them an in-built desire to achieve their full potential with a powerful desire for growth with a goal towards positive change. I also incorporate mindfulness, meditation, and experiential approaches into my practice.
I offer both long and short term face to face counselling in the Crowborough area. If you are on a low income please enquire regarding reduced session rates.
“We are all born with the potential for growth and a capacity to embrace change”
What I can help with
Addictions, Obsessions, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Disability, Cultural issues, Men's issues, Self esteem, Spirituality, Women's issues, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited