Gillian Hughes

Gillian Hughes


Registered Member MBACP (Accredited)

Contact information

Phone number
079743440380
Website

Contact Gillian

Therapist - Bangor

Bangor BT20
079743440380
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

 I am a BACP and BABCP accredited therapist based in the Belfast and Bangor area. My approach is evidence based and largely cognitive behavioural although I  also have training in a wide range of areas including family systemic therapy, EMDR and compassion focussed therapy. 

I work alongside people with a wide range of difficulties affecting the quality of their relationships, working life and well-being. Often, if a person finds support before a problems becomes severe improvement can be felt within weeks. Some issues are more long-term in nature and so can the work can take longer. Treatment usually lasts between 8-20 sessions. 

 I have led and delivered psychological services in GP practices for over a decade. I also work in a specialist trauma unit and have developed a specific interest and expertise in this important area. 

 Clients can self refer and I am registered with all private medical insurers.

 

What I can help with

Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Health related issues, Self esteem, Women's issues, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, EMDR, Solution focused brief therapy, Systemic

Clients I work with

Adults, Children, EAP, Families, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work