Rosalind Selby

About me and my therapy practice

Whether you are feeling stressed or depressed, are facing a crisis point in your life or trying to find meaning, or if you simply can’t go on as you have been, I can help you to look at things differently and find your own, new approach.

Together we can begin to understand how you have reached this point. If the way things are now isn’t working for you any more, looking at how and why you have got here and unravelling old, habitual behaviour and thought patterns can allow new, more helpful approaches to develop.

Just because something always has been, doesn’t mean it always will be.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work