- Concessionary Rates
About me and my therapy practice
I know from experience how hard it can be to open up about personal struggles or difficulties . It can feel easier to talk to someone separate from it all , though this can still be nerve wracking . I aim to put you at ease and provide a warm and safe environment where you can work through things without fear of judgement . I will offer acceptance , respect , belief in your strengths and somewhere you can process your feelings at your own pace , whatever they may be .
I'm a person centred Counsellor which means I won't offer advice but will work with you to help you find your own answers . I can be creative & intuitive in my approach and have a personal interest in mindfulness, music , poetry & art . I believe these things can be used in a therapeutic way but recognise that everyone is different .
My experience has centred around working with adults , dealing with issues such as anxiety , depression , stress , abuse , bullying , pregnancy , adoption , bereavement , self-esteem , confidence , relationships & identity . I've recently started counselling young people and also have 4yrs experience working in a prison delivering offender programmes in a therapeutic way .