- Concessionary rates
About me and my therapy practice
I know from experience how hard it can be to open up about personal struggles or difficulties . It can feel easier to talk to someone separate from it all , though this can still be nerve wracking . I aim to put you at ease and provide a warm and safe environment where you can work through things without fear of judgement . I will offer acceptance , respect , belief in your strengths and somewhere you can process your feelings at your own pace , whatever they may be .
I'm a person centred Counsellor which means I won't offer advice but will work with you to help you find your own answers . I can be creative & intuitive in my approach and have a personal interest in mindfulness, music , poetry & art . I believe these things can be used in a therapeutic way but recognise that everyone is different .
My experience has centred around working with adults , dealing with issues such as anxiety , depression , stress , abuse , bullying , pregnancy , adoption , bereavement , self-esteem , confidence , relationships & identity . I've been counselling young people for 2 years and also have 5yrs experience working in a prison delivering offender programmes in a therapeutic way .
I am currently unable to take on new clients
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling