- Phone number
- Wheelchair accessible office
- Concessionary rates
I have daytime and evening availability
About me and my therapy practice
I am a qualified integrative counsellor based in East London, and I have worked with a range of issues including depression, anxiety, low self-confidence, low self-esteem, loss and trauma. I specialise in trauma and loss, and I have a number of years’ experience working with individuals who have experienced historic child sexual abuse, domestic abuse and sexual violence.
What I offer
I can offer individual long-term or short-term therapy in a safe, confidential and supportive environment. I work in an integrative way within a person-centred framework which means that as we are all unique individuals we respond to life’s obstacles and challenges in different ways, I work in response to your needs whilst respecting your autonomy. I believe that we all have the potential to heal from wounds, obstacles and challenges that have happened during childhood or during our adult lives.
How much does each session cost?
Initial consultation (50 mins) - £30
Individual counselling sessions (50 mins) - £50
I offer concessions for students/trainees, unemployed and low-waged (please call me to discuss)
Choosing a counsellor is difficult but if you decide to make contact we will arrange to have an initial consultation to discuss what areas of your life you would like to focus on, and to establish if I am the right counsellor for you. If you would like an informal chat or have any questions you can call me on: 07908 854084, or email: firstname.lastname@example.org and I will aim to respond within 24hrs.
Higher National Certificate in Counselling
BACP Accredited Diploma in Counselling
Foundation Degree in Counselling
BA (Hons) Degree in Counselling
Certificate in Online and Telephone Counselling
As an integrative counsellor, I draw on a number of approaches which include person-centred, psychodynamic, CBT, trauma-informed, and relational therapy as well as psycho-education and creative ways of working.
I will always work in collaboration with you and facilitate a space that is based on what feels helpful to you.
What I can help with
Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited