Karen Aldridge

Karen Aldridge

Registered Member MBACP

Contact information

Phone number

Contact Karen

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Preston

Preston PR3
Sessions from £45.00


  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

My name is Karen Aldridge, and I'm the founder and principal therapist at Time & Space, Longridge. Our aim is to provide our clients with the time and space they need to cope, change, accept and feel. To talk, and really be heard. To express emotion and feelings without fear or worry about acceptance or respect.

I have been a counsellor and mindfulness practitioner for over 20 years, and I believe wholeheartedly in the process. I never stop learning new ways of helping my clients because I know that everyone's needs are different. I will draw upon many different genres of counselling and other therapies to ensure that I provide an experience that works best for you.

I am qualified counsellor, registered with the British Association of Counsellors and Psychotherapists (BACP), and also have qualifications and experience in Neuro-Linguistic Programming (NLP), Mindfulness, Hypnotherapy and Reiki

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Behavioural, Brief therapy, CBT, Eclectic, Neuro linguistic programming, Person centred

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited