Heather Johnson

Heather Johnson


Registered Member MBACP

Contact information

Phone number
07813742321
Website

Contact Heather

Therapist - Narberth

Narberth SA67
07813742321
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

In my private practice I integrate humanistic counselling with the insights of Eastern & Western wisdom traditions. My approach is grounded and practical while also affirming the mystery at the heart of being human. My training is based in the person-centered approach of Carl Rogers, but I offer other tools such as hypnotherapy, mindfulness and personal coaching when it is useful to a particular client.  I feel that what I offer is best suited for those who have basic psychological stability, but who may be experiencing particular challenges such as mild depression, anxiety, loss, periods of change and inner turmoil, uncertainty about life direction, or spiritual and existential concerns. I have particular experience in working with women's issues including pregnancy and birth.  A special interest of mine is the management of chronic anxiety and stress using cognitive behavioral approaches as well as holistic lifestyle changes.

What I can help with

Abuse, Anxiety, Bereavement, Career coaching, Child related issues, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, Personal development, Phobias, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, Cognitive, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling