- Phone number
- 07476 442718
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practiceI have successfully helped many clients deal with anxiety-related issues (panic attacks, OCD, PTSD, body image dissatisfaction, social anxiety, etc. ), addictions, anger, depression, sexuality and gender issues. Through therapy, my clients take back control of their life and improve both mental and physical wellbeing by understanding what causes psychological problems in the present and how they developed in the past.
The approach I use integrates the discoveries of cutting-edge schools of psychotherapy- discoveries of CBT on how moods and thoughts are linked
- the idea shared by Mindfulness, and Internal Family Systems (IFS) that awareness and acceptance of what happens inside of us is key to healing
- the improvement of our relationships with others and of our life choices is key to our wellbeing as stated by Gestalt therapy and Nonviolent Communication
- the fact that change only happens when we are ready as Motivational Interviewing teaches us
Areas of specialism
Anxiety (and related issues like PTSD, stress, chronic worry), Anger and Stress, Addictions, Sexual and gender diversity.
I am an Accredited UKCP Psychotherapist for individuals and groups, and a Registered Counsellor educated at Masters' level. My background is in education and I regularly publish articles on anxiety, anger and relationships.
My services include short-term and long-term therapy as well as sessions in Italian for individuals and couples. For people based outside of London or who cannot come to my office, I offer on-line consultations over Skype and/or Zoom.
Feel free to email or phone me with no obligation.
Notice on fees: this directory does not allow to enter a fee range. My fees are
£45 first meeting;
£70 for individuals;
£75 for couples.
Concessions available for students and people on low income on selected time slots.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Business coaching, Career coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Infertility, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Couples, Groups, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited