Alessio Rizzo

Alessio Rizzo

Registered Member MBACP

Languages spoken: Italian

Contact information

Phone number
07476 442718

Contact Alessio

Therapist - LONDON

07476 442718
Sessions from £70.00


  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I have successfully helped many clients deal with anxiety-related issues (panic attacks, OCD, PTSD, body image dissatisfaction, social anxiety, etc. ), addictions, anger, depression, sexuality and gender issues. Through therapy, my clients take back control of their life and improve both mental and physical wellbeing by understanding what causes psychological problems in the present and how they developed in the past. 

The approach I use integrates the discoveries of cutting-edge schools of psychotherapy

- discoveries of CBT on how moods and thoughts are linked
- the idea shared by Mindfulness, and Internal Family Systems (IFS) that awareness and acceptance of what happens inside of us is key to healing
- the improvement of our relationships with others and of our life choices is key to our wellbeing as stated by Gestalt therapy and Nonviolent Communication
- the fact that change only happens when we are ready as Motivational Interviewing teaches us

Areas of specialism

Anxiety (and related issues like PTSD, stress, chronic worry), Anger and Stress, Addictions, Sexual and gender diversity.

I am an Accredited UKCP Psychotherapist for individuals and groups, and a Registered Counsellor educated at Masters' level. My background is in education and I regularly publish articles on anxiety, anger and relationships. 

My services include short-term and long-term therapy as well as sessions in Italian for individuals and couples. For people based outside of London or who cannot come to my office, I offer on-line consultations over Skype and/or Zoom.

Feel free to email or phone me with no obligation.

Notice on fees: this directory does not allow to enter a fee range. My fees are 

£45 first meeting;

£70 for individuals;

£75 for couples.

Concessions available for students and people on low income on selected time slots.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Business coaching, Career coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Infertility, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Couples, Groups, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited