- Phone number
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practiceI offer confidential, integrative counselling for Couples and Individuals.
Whether you are struggling with anxiety, depression are having panic attacks, are needing to talk about relationships or anything else, together we can find those inner resources that enable you to grow, heal and move forward.
Meeting in a calm space overlooking my garden in North Hereford, we can talk about anything you feel you would like to.
I believe that everyone is unique and our individual life-choices are worthy of respect; that inside all of us is a 'spark' which, given the right conditions, can help us to grow into healthy and resilient people.
My website address is www.heretohearcounselling.co.uk and my counselling room is on a bus route and has plenty of free parking.
We all deserve to be heard and have our thoughts and our opinions valued in a non-judgemental way.
Everyone has a story to tell and it’s in the shared telling and in the skilled listening that healing can follow.
As a Spiritual person, I am very interested in supporting people of all faiths. I have experience of leaving a cult and am happy to talk with anyone that may be struggling in the area of faith.
I was trained as a Person Centred Counsellor but would now call myself Integrative.
My first session
As the first session is all about us meeting each other and deciding if we think we can work together or not, and consequently there is some form filling to do, my fee for this session is half price. £20 for an individual and £25 for a couple
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited