- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am a qualified integrative counsellor with a caring and empathetic approach. I can understand how hard it can be to ask for help which is so personal and private, so I will offer you a safe space to help you explore your thoughts and feelings in complete confidence.
I am a registered member of the BACP and work from my own private practice based in Lampeter. I also support the West Wales Domestic Abuse service and the DPJ Foundation.
I work with individuals on a one to one basis and also couples. I have helped clients through anxiety, depression, loneliness, trauma, loss, bereavement, disability and illness.
I understand that not all types of therapy work with everyone, so I went on to learn alternative therapies, this also coincides with my passion for the great outdoors and discovering new places.
Walking Talking Therapy
Not everyone feels comfortable in a counselling room. I offer walking talking therapy, so we can explore what’s going on for you while taking in the natural surroundings.
Animal Assisted Interventions
I work with my own dog, the interaction can be either stroking, brushing, playing or walking. This type of therapy is useful if clients find difficult or sensitive issues hard to explore.
I understand how hard it is to lose a beloved pet. I will help you explore your emotions through this difficult time.
I am available weekdays, evenings and Saturdays. I offer reduced rates for students, student counsellors and low income.
What I can help with
Obsessions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Identity issues, Self esteem, Women's issues, Infertility, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults, Couples, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited