- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I work with people of all ages including children, young people, couples and families. I provide a relaxed, supportive and pragmatic approach to therapy within a confidential and calm space, where you can safely explore your worries, thoughts and feelings. I work in a client-centred way and draw on many integrative skills so that I can facilitate your process in a way that meets your individual needs. I have significant experience of working with adults and young people with trauma and abuse related issues. I can offer a gentle and supportive way to explore your past experiences and to promote healing from within. I also offer Eye Movement Desensitisation & Reprocessing (EMDR) therapy, which has been proven to be a particularly effective treatment for trauma.
Children & Young People - My positive and supportive attitude can help a young person to gain insight into their feelings and patterns of behaviour and find possibilities for moving forward. I promote calming and relaxation techniques, the development of a sense of self and an understanding of others in order to help build confidence, self-esteem and a sense of balance in their lives.
Relationships - I offer relationship counselling to couples (of any identity) and families. I can help you to identify why things have deteriorated and look at potential ways to work through your problems. I provide an unbiased and safe environment for you to explore your personal needs, concerns and expectations of your own unique relationships.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
EMDR, Family therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited