Michelle Hitt

I work with people of all ages including children, young people, couples and families. I provide a relaxed, supportive and pragmatic approach to therapy within a confidential and calm space, where you can safely explore your worries, thoughts and feelings. I work in a client-centred way and draw on many integrative skills so that I can facilitate your process in a way that meets your individual needs. I have significant experience of working with adults and young people with trauma and abuse related issues. I can offer a gentle and supportive way to explore your past experiences and to promote healing from within. I also offer EMDR therapy as part of the counselling process, which has been proven to be a particularly effective treatment for trauma.

Children & Young People -  My positive and supportive attitude can help a young person to gain insight into their feelings and patterns of behaviour and find possibilities for moving forward. I promote calming and relaxation techniques, the development of a sense of self and an understanding of others in order to help build confidence, self-esteem and a sense of balance in their lives. 

Relationships -  I offer relationship counselling to couples (of any identity) and families. I can help you to identify why things have deteriorated and look at potential ways to work through your problems. I provide an unbiased and safe environment for you to explore your personal needs, concerns and expectations of your own unique relationships.