
Anj Walia
Registered Member MBACP
Contact information
- Phone number
- 07966 165830
Therapist - Rickmansworth
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
Available Monday to Saturday.
Sessions are for 50 minutes and are £45.
About me and my therapy practice
About me and my therapy practice
I offer psychodynamic therapy via zoom or face to face.
My name is Anj and I am a registered psychodynamic therapist. Finding the right therapist can feel challenging you may be going through a difficult time and are trying to find a way to navigate through this. You may be troubled by an issue or symptom, a past trauma or struggling with life, therapy can provide time and space for you to explore your thoughts and feelings.
I work with a variety of issues including:
• Stress and work-related issues.
• Anxiety
• Depression and low mood.
• Personal development
• Work related issues and changes
• Trauma
• Anger management
• Abuse and neglect
• Low self-esteem and confidence
• Relationship issues
• Sexual identity
• Identity issues
• Self-harm
Sometimes we repeat patterns of behaviours which are not making us happy. As a psychodynamic therapist my approach means we together work through your feelings, relationships past and present. Together in therapy we will focus on the psychological roots or emotional suffering. I believe psychodynamic therapy offers a more in depth and holistic approach. Speaking openly and freely about whatever comes to mind allows us to examine unconscious pattens between past and present experiences.
I have worked for a charity and have my own private practice.
Practice description
Types of therapy
Psychodynamic.
I work with adults and organisations.
My first session
I offer an initial assessment for 15 minutes where we can look at any questions you have.
Types of therapy
Psychodynamic
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Punjabi