- Phone number
- Flexible hours available
Please note that I currently only have availability on Thursdays
About me and my therapy practice
I provide a non-judgemental, open and safe space for you to talk and make sustainable changes. My approach is warm, empathetic and integrative, utilising several different ways of working relative to each client. I am able to offer you an individual bespoke therapeutic relationship, having worked with a diverse range of client issues through both the NHS and private practice.
I also have extensive experience working and mentoring in operations, HR and legal across a wide variety of industries such as tech startups, music and investment banking. Building on this experience, I incorporate creative, solution-focused and coaching methodologies into my practice to help you to realise your own abilities.
I believe that self-awareness and self-acceptance are a journey, and as such, all our paths are different.
I am a BACP registered psychotherapist and coach, and I hold a Post Graduate Diploma in Integrative Counselling and Coaching from the University of East London, as well as a Bachelors degree in Law.
After spending several months studying yoga in Northern India, I also developed a keen interest in body work and somatic therapy so that where relevant, I can work with you to understand how unresolved emotions, stresses and traumas may have been internalised.
I work face-to-face, online or by phone and I am happy to discuss what would work best for you.
My first session
Our first session will be a chance for you to see if you would like us to work together, with no obligation or commitment required up front.
Often taking the first step on this path can be daunting and I will be sensitive to your needs, offering a holistic approach to therapy that works for you.
Types of therapy
Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited