Naomi Twigden
Registered Member MBACP
Contact information
- Phone number
- 07535519638
Features
- Flexible hours available
- Concessionary rates
Availability
Currently available for zoom and in-person sessions
On Zoom 8.30 - 6.30 Monday & Thursday
In person (Brick Lane, Shoreditch) 8.30 - 5 Tuesday & Wednesday
About me and my therapy practice
I provide clients with the tools to be able to face and overcome new and old challenges. This may involve cultivating a sense of self compassion and inner peace to allow one to thrive in the fast-paced modern world, or learning to develop a sense of purpose and joy in life.
I strive to create a friendly, warm space for my clients, where they can fully be, and learn to understand themselves better. My way of working is client-led and believes in the importance of presence and utilising the relationship between therapist and client as a vehicle for change. Where appropriate, I also bring my experience as a mindfulness meditation teacher into the room.
Practice description
My practice combines different modalities of therapy, which may include person-centred, compassion-focussed, Acceptance and Commitment Therapy (ACT), psychodynamic, attachment, Cognitive Behavioural Therapy (CBT) and existential approaches.
Themes I work with include interpersonal relationships, sexuality, gender, grief, trauma, anxiety and depression. I have extensive experience working with young adults, as well as the LGBTQIA+ community.
My first session
The first session will involve running through my therapy contract and how our relationship may work. I will let you lead the session in a way that you are comfortable with and provide insights and tools around any challenges you may be facing. Building a sense of empathy, trust and safety between us is my priority in the first session, as well as working out what your goals for therapy are.
What I can help with
ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
Monday & Thursday Zoom 8.30 - 6.30
Tuesday & Wednesday In Person 8.30 - 5
About me and my therapy practice
I provide clients with the tools to be able to face and overcome new and old challenges. This may involve cultivating a sense of self compassion and inner peace to allow one to thrive in the fast-paced modern world, or learning to develop a sense of purpose and joy in life.
I strive to create a friendly, warm space for my clients, where they can fully be, and learn to understand themselves better. My way of working is client-led and believes in the importance of presence and utilising the relationship between therapist and client as a vehicle for change. Where appropriate, I also bring my experience as a mindfulness meditation teacher into the room.
Practice description
My practice combines different modalities of therapy, which may include person-centred, compassion-focussed, Acceptance and Commitment Therapy (ACT), psychodynamic, attachment, Cognitive Behavioural Therapy (CBT) and existential approaches.
Themes I work with include interpersonal relationships, sexuality, gender, grief, trauma, anxiety and depression. I have extensive experience working with young adults, as well as the LGBTQIA+ community.
My first session
The first session will involve running through my therapy contract and how our relationship may work. I will let you lead the session in a way that you are comfortable with and provide insights and tools around any challenges you may be facing. Building a sense of empathy, trust and safety between us is my priority in the first session, as well as working out what your goals for therapy are.
What I can help with
ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Eclectic, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited
Languages spoken
English