- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
Hello and welcome to your first step in discovering the ‘real’ you. Often our experiences in life can impact on our ability to get in touch with our true authentic selves, and can cause us to feel anxious or imbalanced. Maybe you are struggling on with life’s problems with no support or you feel disconnected from others and misunderstood? Whatever the issue or situation I hope I can help.
I am a 'Person Centred Integrative' counsellor, and as such recognise the human potential in everyone. I believe that the strength of the counselling relationship itself is what supports people to realise their full potential and facilitate change.
Our sessions will be a safe space for you to open up without conditions or judgement. I hope through counselling I can support you to find your inner voice again, and get in touch with the real you. Through our sessions I can introduce you to the tools and techniques you may need to empower you to manage certain situations, and the space to express yourself.
I also have a particular interest in working with people who are going through the transitionary process of the menopause, and can support and guide you in this area.
I have specialist experience in working with clients who would like support around their alcohol use, including those who would like to get sober as well as those who want to drink more mindfully. I am an Accredited Sober Coach and can use this knowledge within my counselling practice to support clients on a therapeutic level.
I offer a free initial phone consultation so that you can ask me any questions, and decide whether you would like to pursue your counselling journey with me.
1st session is 1/2 price
I offer short-term, long-term and single session therapy – and you can have as many or as few sessions as you wish.
Sessions are available:
Mondays: Rose and Crown clinic in South Molton
Tuesday – Fridays: Telephone or Zoom sessions as well as ‘Walk and Talk’ sessions around our farm near Chulmleigh. (you are welcome to bring your own dog too).
I also offer evening and Saturday sessions
My first session
During our first session I will go through some initial assessment details with you. It gives me a chance to find out a bit more about you and the reasons why you have chosen to come to counselling, the possible goals you would like to get from it, and any questions you may have. We will always go at your pace and you can tell me as much or as little as feels comfortable for you.
What I can help with
Abuse, Addictions, Anxiety, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Infertility, Loss, Menopause, Mood disorder, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Stress, Substance Dependency, Trauma, Women's issues
Types of therapy
Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy