- Phone number
About me and my therapy practice
We are all unique, as is our complex journey through life. At times it can be overwhelming and confusing. We all have the capacity for emotional healing and personal growth but sometimes we need help. Creating a supportive and trusting relationship and a safe space where you can explore your thoughts, emotions, and feelings without judgment is at the heart of my work.
I take a personalised approach using differing therapeutic modalities, as appropriate, so that together we can work towards your personal goals and facilitate meaningful change.
I have successfully supported clients facing issues such as anxiety, depression, relationship struggles, grief and self-esteem challenges. I have a particular interest in helping individuals navigate major life changes, including job-loss and retirement.
I currently volunteer as a counsellor with a highly regarded suicide prevention charity.
If you feel ready to make the first step in your counselling journey, feel free to get in touch to schedule a session or learn more about how we can work together.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, Menopause, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Stress, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Groups, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work