Catherine Winchester

Catherine Winchester

Registered Member MBACP (Accredited)

Contact information

Phone number
0774 5269157

Contact Catherine

Therapist - Henley-on-Thames

Henley-on-Thames RG9
0774 5269157
Sessions from £60.00


  • Wheelchair accessible office
  • Concessionary rates


I am unable to take on new therapy clients before September 2020.

Following NHS and government guidelines about distancing, I am offering therapy and supervision remotely by telephone or video link.  Please email me in the first instance so that we can arrange an initial discussion on the phone.

Concessions are available for students of counselling and psychotherapy.

About me and my therapy practice

Life is difficult for all of us at some stage or other, sometimes it feels overwhelming and unbearable. You may be struggling but finding it hard to identify what the trouble is. Maybe you do know but don't see a way out. Such feelings often start early in life, leading to confusion, anger, sadness, relationship problems and difficult or dangerous behaviour. This is why I work with children and teenagers, as well as adults.

You may feel stuck, yet unable to talk to those close to you, for all sorts of reasons. Exploring your feelings and their origins can really help, when it is in confidence with someone who is not only independent but also well-qualified, experienced and caring. It is an opportunity for you to understand your inner world and the meaning behind troubling feelings, problematic behaviour patterns or depression and anxiety, to help you regain control.

I provide a calm, non-judgemental and insightful perspective. My aim is to build a trusting relationship, within strict professional and ethical guidelines. This means working sensitively and appropriately with all my clients, whatever their age or background, towards their individual goals.

I offer

  • one-to-one psychodynamic therapy for adults of all ages, which tends to be long-term and open-ended

  • one-to-one therapy for teenagers and children, tailored to their needs and understanding


  • clinical supervision for counsellors, psychotherapists and other professionals who work in confidential settings with adults, adolescents and children.

The list below covers some of the reasons people may want help but I see everyone as an individual, rather than a diagnosis.  

I am registered with BUPA and several other insurers as a provider of counselling and psychotherapy.

Please see my website for further details:

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Integrative, Psychodynamic

Clients I work with

Adults, Children, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Henley-on-Thames

Henley-on-Thames RG9
07745 269157 (text or voicemail)
Sessions from £50.00


  • Wheelchair accessible office
  • Concessionary rates


Summer break:  17th to 31st August 2020.

About me and my therapy practice

Supervision provides you with an opportunity to reflect on your practice, so that you can offer your clients the best and most ethical service, while keeping yourself aware and cared for.

My experience includes supervising trainee counsellors on diploma, undergraduate, masters and doctoral programmes, as well as qualified, experienced counsellors and psychotherapists.

My core modality is psychodynamic and I have also supervised counsellors who work integratively, or use existential, person-centred or solution-focused approaches with adults and young people.  

The Terapia Supervision Diploma prepared me to supervise clinicians working with adults, adolescents and children, in a range of modalities and using creative methods.  The course fulfils UKCP, BACP and BAPT criteria for supervisor training.

I am a member of PTUK and an Approved Supervisor for PTUK members.

Having worked as a school counsellor and as Clinical Lead for a Young People's Counselling Service, I can offer supervision for anyone working in a school or with school-age people.  This may also include staff working in roles where they are holding confidential information, often of a difficult, highly emotional kind - such as safeguarding or child protection officers, school pastoral tutors and social workers.

Fees: Individual supervision: £50 (1 hour, fortnightly) or £75 (an hour and a half, monthly).  Concessions for trainees.

Group supervision:  by negotiation.

Practice description

Currently, I offer clinical supervision to individual therapists via zoom video link.    

Types of therapy

Existential, Integrative, Person centred, Play therapy, Psychoanalytic, Psychodynamic