- Phone number
- Concessionary rates
I have availability within my practice
About me and my therapy practice
I pride myself in building a culture in which everyone has a voice.
Seeking answers to lifelong issues is a brave step and not one to be taken lightly. It is important to find a therapist who makes you feel comfortable and someone you can trust.
I am an experienced counsellor and a nurse with over 30 years working with people in public and private sector.
I work with clients with anxiety, depression, stress, trauma, substance addiction and victims of crime. All of which could have an effect to being a parent, daughter, son, aunt, or other family members. Through my therapeutic background, I am a believer and advocate of the counselling process which can help your journey to make the changes you want to bring about in your life.
A main focus of my work is to help clients to develop healthy coping skills, reduce stress and prevent burnout. I believe you are the expert in your own life and my role is to support you in finding your way back to a happier path.
Through counselling I can help you understand the impact of your trauma experiences, not being good enough, racial oppression, prejudices, and discrimination. I understand what it is to be misunderstood because you have a diverse voice used in a culture of ‘the stiff upper lip’, not being accepted, not feeling good enough and to live up to other people’s standards.
My first session
Area of practice: I work with individuals over the age of 18 years old.
If you have further questions, or need further information; please call me.
I will offer you a free 20 minute session as an initial contact.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Substance Dependency, Trauma, Women's issues
Types of therapy
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited