- Phone number
Unfortunately I am not taking on new clients at this time.
About me and my therapy practice
All of us at some point in our lives experience difficulties. Having worked in a wide range of settings including G.P. Surgeries, emergency services and the workplace, I know that it’s important to tailor an approach which works for you. Talking therapies can provide some understanding; a different perspective that can give a new sense of clarity and a way forward.
Just as we all at times need to take care of our physical health, the same can be said of our mental health. Often we experience symptoms that cause disruption in our lives. Some common ones include:
Loss of interest in activities
Psychotherapy has been shown to be beneficial to many people experiencing a wide range of emotional difficulties. I have expertise specifically in work related issues including workload pressure, difficult relationships with manager/colleagues. I also offer a coaching approach regarding personal development at work. This could include areas such as public speaking.
Registered Nurse- Mental Health
MSc - Occupational Health Psychology
PGCert - Cognitive Behavioural Therapy
Accreditation in Acceptance and Commitment Therapy
What I can help with
Anxiety, Bereavement, Business coaching, Depression, Development coaching, Loss, Personal development, Redundancy, Service veterans, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited