- Phone number
- Flexible hours available
- Concessionary rates
I offer a free 20 - minute consultation.
My standard Zoom/online appointment rate is £50
Face to face availability is usually £70.
I am open to discussing concessions with people who, due to current financial constraints, might not be able to otherwise access counselling.
I recognise that everyone is different and in a different place at every given point.
There is no judgement on my part, and I will offer the same services, regardless of the fee.
I have Face to Face availability in Barkingside and Bishops Strortford (Thursdays)
I'm available most evenings and have some daytime open too.
About me and my therapy practice
As a Person-Centred Counsellor I am not here to advise you on your situations, rather hold up a torch to show you the light in your darkness. Together we can find answers and overcome obstacles.
I specialise in working with Abuse related Trauma.
I love helping my clients understand abuse and its effects on our mental health. I find psychoeducation and using neuro-science to help clients understand and process their trauma, helps a great deal.
Although I specialise in abuse I am not limited to this topic.
I work with: Depression, Anxiety, Relationship problems, Marital issues, Control issues and much much more
I begin with a 20 - minute free consultation to find out what you would like from therapy and how I may help you.
If we agree to work together, I will send you a contract and a questionnaire and we can then book our first session together.
If I find I may not be suitable for your needs, we can work together to find you the right help.
When working together, I will ask you what you expect from me and what I can provide for you.
My first session
When we begin our work together, I would have read through your questionnaire prior to our session. Here, I will go through it and ask what and how you would like to work through it together.
I often find the first session my clients want to get everything off their chest and out in the open. I provide this space and I will listen intently to it all. As our relationship and trust grows, I will use more and more skills to help unlock answers to your own questions.
After 6 sessions, I check in with my clients to ensure they are getting what they need from our sessions.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Menopause, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Couples, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited