Niko Skizas

I offer trauma-informed person-centred therapy to help individuals heal and thrive. My approach is centred around you and your unique experiences, and I believe that everyone has the capacity for growth and change.

I understand that traumatic experiences can impact all aspects of an individual’s life, and my goal is to provide a safe and supportive environment where you can process and heal from these experiences. I believe, and I have seen it several times, that any distressing experience can be approached, discussed, held, and helped with. No matter how horrible or difficult you might feel about it today. My trauma-informed approach recognises the effects of trauma on an individual’s life and seeks to empower individuals to regain control and live fulfilling lives.

 I have experience working with a wide range of issues, including trauma, anxiety, depression, sexual or emotional abuse, addictive behaviours, drug and alcohol misuse, relationship issues, work-related stress, sexuality and self-harm. 

I offer the first session at half price (£35). I understand that starting therapy can be a big decision, and I want to provide an opportunity for you to experience the benefits of therapy at a more accessible cost. This reduced rate allows you to explore the therapeutic process and establish a foundation for future sessions, without financial barriers. I believe that investing in your mental health is invaluable, and I want to make it more accessible for you to take this important step.

I offer trauma-informed person-centred therapy to help individuals heal and thrive. My approach is centred around you and your unique experiences, and I believe that everyone has the capacity for growth and change.

I understand that traumatic experiences can impact all aspects of an individual’s life, and my goal is to provide a safe and supportive environment where you can process and heal from these experiences. I believe, and I have seen it several times, that any distressing experience can be approached, discussed, held, and helped with. No matter how horrible or difficult you might feel about it today. My trauma-informed approach recognises the effects of trauma on an individual’s life and seeks to empower individuals to regain control and live fulfilling lives.

I have experience working with a wide range of issues, including trauma, anxiety, depression, sexual or emotional abuse, addictive behaviours, drug and alcohol misuse, relationship issues, work-related stress, sexuality and self-harm. 

I offer the first session at half price (£35). I understand that starting therapy can be a big decision, and I want to provide an opportunity for you to experience the benefits of therapy at a more accessible cost. This reduced rate allows you to explore the therapeutic process and establish a foundation for future sessions, without financial barriers. I believe that investing in your mental health is invaluable, and I want to make it more accessible for you to take this important step.