- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
Anxiety, Depression, Relationships.
Are you trying to make sense of life and all that it entails?
Have you had experiences that have left you with questions?
Do you find that your emotions are all over the place or feel unsafe to express them?
Why Counselling- There are so many reasons why individuals seek counselling, depression, anxiety, abuse, low self-esteem, bereavement and loss, the list goes on. What ever you feel you would like to explore I offer a safe non judgmental place for you to do so.
How - I am integrative counsellor this means that I am able to use different theories and tools to assist you, this might be CBT where we look how your thinking influences your behaviour and find ways of changing what is unhelpful for you, or creative tools such art to help you express what is difficult to verbalise. There are other models and tools that we can use, when you come for counselling we will decide together which will be most helpful for you.
In addition to the above, having worked in the mental health services for a number of years, I also have particular experience in working with emotional, sexual, and physical abuse, and the resulting fluctuating moods, and coping strategies such as self harm.
When - Please do get in touch for a free initial conversation about how we could work together. I look forward to meeting you.
What I can help with
Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Stress, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Integrative, Person centred, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited