Laura Vowels

Laura Vowels

Registered Member MBACP

Languages spoken: English, Finnish

Contact information

Phone number

Contact Laura

Therapist - London

London W1G
Sessions from £105.00


  • Flexible hours available
  • Wheelchair accessible office


I'm currently seeing clients online only at least until Summer 2021 but for now have no availability for new clients and operate a waiting list.

About me and my therapy practice

I’m a fully qualified relationship therapist and an ICEEFT certified emotionally-focused therapist working with individuals (including children and young people), couples and families from a variety of backgrounds. Although I have received training in a range of therapeutic modalities, I work primarily from Emotionally Focused Therapy (EFT) perspective. The focus of EFT is to help people feel more secure, resilient, loved and connected in the relationships they have with themselves and others. EFT is the most evidence-based couples therapy modality with over 90% of couples showing improvement after therapy. It has more recently also been adapted to work with individuals and families with success.

By seeking therapy you have already taken the first step towards change. My role is to help guide you in your journey towards a brighter future and to carry hope that things will get better even in times when you may struggle to see the path ahead of you. I believe that therapy can be an incredibly helpful and rewarding experience but may also be challenging at times. Through the therapeutic process people can discover inner strength they never knew they had and connect with others in a completely new and deeper way.

I have previously worked in different settings including secondary mental health outreach services, residential care units, NHS depression and anxiety service, relationship charities and private online therapy services. I currently work in private practice in Central London.

If you are interested in therapy with me, please get in touch via email, text message or phone call. I aim to respond to all queries within a few hours. I offer a free initial 20-minute consultation over the phone during which you can give me brief details of your situation and ask any questions you may have. 

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotion focused therapy, Family therapy, Integrative, Person centred, Relational, Systemic

Clients I work with

Adults, Children, Couples, Families, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited