Lyndia Powell

Lyndia Powell


Registered Member MBACP (Accredited)

Contact information

Phone number
07974 189646

Contact Lyndia

Therapist - Wokingham

Wokingham RG40
07974 189646
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I offer you a safe environment to talk, confidentially, about how you feel about things and how they are affecting you.

I have worked with both adults and young people and I am available for short or long term, one to one counselling. I have experience of counselling people who have issues with anger, anxiety, depression, self harm and abuse, to name but a few.I have worked with groups of young people whose issues has been "anger management". I am a "Humanistic" Counsellor and accredited by the British Association for Counselling and Psycotherapy.

I am trained in EMDR which is a non drug, non hypnotic psychotherapy which is extremely effective for those who have unhappy memories or who have suffered a traumatic experience. When painful memories are avoided they can keep their disturbing power. With EMDR you can face those memories in a safe setting so that you do not feel overwhelmed.

I have also trained with "Cruse", the bereavement service.

I am an Adoption Counsellor, trained by Barnardos

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Asperger syndrome, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Family therapy, Humanistic, Integrative, Person centred, Relational

Clients I work with

Trainee, Adults, Children, Couples, EAP, Families, Groups, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited