- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
I am currently available for clients via online. telephone and face to face appointments. I usually work Monday to Friday but can be flexible to suit your personal circumstances, including evening and weekend appointments. I can visit you at home, if a confidential space can be arranged.
About me and my therapy practice
I employ pluralistic counselling practice meaning I use a versatile and client-centred approach, recognising that everyone’s journey is unique. With a commitment to providing a supportive and non-judgmental environment, I aim to create a space where clients feel empowered to explore their thoughts and emotions openly.
My practice is founded on the belief that individuals are the experts of their own lives. Through collaborative dialogue, we work together to identify goals and tailor the counselling process to meet specific needs. Whether conducting sessions online or in person, I integrate a range of therapeutic techniques and modalities, drawing from approaches such as person-centred, cognitive-behavioural, and mindfulness-based practices.
I value the importance of building a strong therapeutic alliance, fostering trust, and promoting a sense of safety. My pluralistic approach allows for flexibility in adapting to the evolving needs and preferences of each client, ensuring that the counselling journey is personalised and effective.
Whether you are seeking support for issues related to personal growth, relationships, or navigating life transitions, I am dedicated to assisting you in finding the most suitable and empowering path forward. Embracing diversity and inclusivity, my practice welcomes individuals from all walks of life. Take the first step towards positive change and self-discovery by reaching out to me today.
In my counselling practice, I create a therapeutic space where individuals can embark on a journey of self-discovery, growth, and healing. Committed to providing a confidential and compassionate environment, my practice is rooted in the belief that every person's story is unique, and their experiences are valid.
I offer a pluralistic approach that tailors counselling to the specific needs and preferences of each client. Whether our sessions take place online or in person, I integrate a diverse range of therapeutic techniques, drawing from person-centred, cognitive-behavioural, and mindfulness-based approaches. This versatility allows me to adapt and evolve our therapeutic work, ensuring it remains relevant and effective for you.
Clients can expect a collaborative and non-judgmental partnership, where we work together to explore challenges, set achievable goals, and develop practical strategies for positive change. I am dedicated to creating a supportive and empowering space that encourages open dialogue and self-reflection.
My practice welcomes individuals seeking support for various issues, including but not limited to personal development, relationship concerns, stress management, and life transitions. Embracing diversity and inclusivity, I am here to support you in navigating the complexities of life, fostering resilience and well-being.
Choosing counselling is a courageous step towards positive transformation, and I am honoured to be a part of your journey. Contact me to take that first step towards a more fulfilling and balanced life.
My first session
I am available for an initial free, no-obligation telephone or online call. This will allow you to decide for yourself if my counselling practice meets your personal needs. This will usually last around 15 mins, and will enable you to get more information about how I work and if you wish to engage with my services. Following this decision, if you wish to proceed, I will send you further details for your first session, whether online, telephone or in person.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Work related issues
Types of therapy
Behavioural, CBT, Humanistic, Integrative, Interpersonal, Person centred
Clients I work with
Adults, Children, EAP, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited