- Phone number
- Flexible hours available
Free initial telephone or online session
Standard rate is 50 minute sessions are £50 per hour.
In person sessions are £60.
About me and my therapy practice
Overwhelming isn’t it?
First you realise you could do with the mental health support, and now you’re tasked with looking for a counsellor that you feel connected to, and understands you for who you are and what you’re going through.
I hear you.
You’ve already done the hard part - recognising you need someone to talk to and you’ve clicked through a few people to find your match… That’s where I come in, my experience working in the field of mental health dates back to 2017.
Over half a decade of therapeutic development has provided me the skills and experience I can offer you within our sessions together. Working from an integrative approach allows for authenticity and transparency which is what I value in my character and as a professional. So whether you're lonely, anxious or feeling a little lost, it only takes a phone call to find that support you need and deserve. There is no one size fits all in therapy. I recognise each person as an individual and aim to be fluid and responsive to that by combing therapeutic techniques.
My first session
I appreciate the pressure and stress that comes with seeking help, so I aim to make it as smooth sailing as possible.
I offer a free 30 minute consultation for us to get to know one another and briefly talk about what is troubling you and what you're looking for in a therapist, as well as your sessions.
If you have any questions, drop me a message or email and let’s have a chat!
Apologies but I don't offer face-to-face sessions at the moment.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy