- Phone number
- 07771 857027
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Together we can explore what is troubling you, we can unravel your worries, walk through your fears whilst sitting in a safe and confidential space.
I am committed to listening without any judgement, I offer somewhere you can be you and take time to look at things that are hard to face alone or outside of the counselling room.
I’ve had my own personal therapy, so I fully understand how difficult it is to talk to someone you don’t know, it’s all part of the process and I’m here to support that.
I draw from many modes of therapy that I feel will best suit the client. We will work towards a ‘therapeutic alliance’ which will allow us to engage with each other, and effect beneficial change.
A therapeutic space is so different to having a cuppa with an old friend. It's somewhere you can say what ever you need to say without judgement, reaction or being told a story that your friends, friends, cousins, sister has also been through and they're alright.
So instead I will sit beside you and help you through your difficult time because sometimes, its not alright.
My first session
The first session will be 30 minutes, which will enable us to make sure 'we fit', talk through our contract and then find out what you might need from counselling.
Sessions thereafter will be 50 minutes.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Person centred, Systemic
Clients I work with
Adults, Couples, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited