Katherine Smith

About me and my therapy practice

I am a 47 year old, female, white-British person-centred counsellor based in Woodford, East London. I hold a Diploma in person-centred counselling from Metanoia Institute and have experience from placements at Mind (East London) and at the University of East London. I am qualified to work with both young and mature adults. I am very used to working on a time-limited basis (e.g. 7 sessions) and am thus comfortable doing so if requested. I am committed to the person-centred (non-directive) approach having experienced benefits myself, having been a client prior to undertaking my own training as a counsellor.  

What I can help with

Anxiety, Depression, Personal development, Relationships, Self esteem, Stress, Work related issues

Types of therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited