Hannah Smith

Everyone deserves to have a space where they can share their story while feeling safe accepted and heard. A space where you can be you. I will not judge you or your story. We all encounter difficulties in life,  some may feel more challenging then others to cope with alone. I offer a space where you can explore such struggles that may cause us to feel sad anxious and overwhelmed,  this could be a crisis that you are encountering now or a past experience that you are struggling with. It’s possible to work through this together. You do not have to tackle these alone. Maybe you are just looking for a space where you can explore your emotions to get a better understanding of yourself and grow. I will listen deeply and with compassion to understand who you are and what you are facing. All work is tailored to fit your needs as what you are going through is unique to you. I may offer you a different perspective while ensuring that you feel heard, validated and empowered.

I find working with the inner child can be really beneficial. It is a powerful tool that can help with trauma, dysfunctional patterns and harmful behaviours. I have found that this can really help with the healing process.

I'm a fully qualified and experienced Integrative counsellor. I have worked with many different backgrounds, ages and genders with a variety of issues. I have completed many hours of clinical work, both within a organisation, such as a specialist charities and within my own private practice.

Therapy can help you overcome the struggles you are experiencing in life and come to a place of freedom where you are able to live your life with renewed hope.

I know it takes courage to see a counsellor and Choosing a counsellor can feel daunting, I offer a free brief telephone or email consultation. To help find out more about me and how we can work together. Please get in touch. Together we can work to make sense of the thoughts and feelings that have brought you to therapy.