- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
At present the days I have available are Tuesdays and Thursdays from 11am - 6pm each day.
About me and my therapy practice
I am a qualified integrative therapist working person centered (within the here and now ) and psychodynamic (working with the past and how it affects the present ) I'm also trained in CBT (Cognitive Behaviour therapy) in which I use frequently with young people, depression and anxiety to enable change, activate motivation changing thoughts which has a knock on effect on feeling and behaviour.
I'm also a trained specialist therapist in rape and sexual abuse in which I facilitate therapy sessions for Rape Crisis and I have been engaged in trauma work for the past four years.
From my practice you can expect empathy compassion and unconditional positive regard. You will be working within a non judgemental space which is safe for you to express yourself without condemnation. we will establish what it is that your would like from your therapy sessions and what you would like to change.
My first session
I will conduct a short assessment within your first session in which you will answer a few questions about yourself , speak about what what has brought you to therapy.
I will also go through the counselling contract that will outline a few things in relation to missed sessions / cancellation/fees etc in which you and I will sign together.
There will be a lower fee for this session as its more about initial information based rather than a full therapy session. We will touch on the therapy a little in the first session but this will be to get a feel for what's to come within your therapy session and maybe open a door or two for the following session
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Coaching supervision, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Children, Couples, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited