- Phone number
- Concessionary rates
I offer evening sessions (6-9pm) on Zoom.
About me and my therapy practice
Are your feelings muted? Or perhaps too loud? Do you wish to feel heard and understood? Have life events impacted you and your internal world? Are you struggling to make sense of it all? Is there a sense of losing who you once were? These are some of the reasons why people reach out for counselling. Transition, disasters, loss, excessive stress and relationship problems affect us all. At times we can manage what is placed in front of us. Other times, we need some support to navigate difficult periods in our lives. Cultural stigma can prevent certain groups asking for help e.g., men, blue light workers, military personnel. Do not hold back. You matter.
I am here to offer that support. I am a Person-Centred counsellor who can offer a warm, nourishing & non-judgemental space where your concerns can be voiced, heard and accepted. Together, we will work through your troubles at a comfortable pace. Our time together is wholly focused on you. I invest in you and your story and will be a supportive companion.
I believe that each person has inner wisdom that can be drawn upon to help them move forward in life. Therefore, I will not advise or offer my opinions or solutions. Rather, we will co-create a confidential safe space, and safe relationship, where you may feel empowered to access your own feelings, wisdom & solutions.
I offer both short term and long term work. Each session lasts one hour and periodic reviews will be built in to ensure our work together is meeting your needs and expectations.
My specific areas of interest include bereavement, sexual abuse and trauma in frontline workers. I offer discounted rates for all emergency service workers.
I am not available for between session contact unless in case of emergency.
What I can help with
Bereavement, Cancer, Loss, Post-traumatic stress, Relationships, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy