- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
As we progress through life, we encounter both easy and difficult times. During the difficult times we may use coping strategies that were devised in the past and which are now out of day and inappropriate to the current situation.
I have over 10 years’ experience as a counsellor/psychotherapist with extensive training in hypnotherapy, EFT, ACT, mindfulness and meditation. Together we can earnestly investigate how you see and interact with the world. We will learn what you are doing that doesn’t support you and what can be let go. The aim is to enable you to develop a fresh perspective on the unique circumstances of you and your life.
It is often said that we do not see the world the way the world is - but see the world reflecting the way we are. I invite you to contact me so that we can explore ‘you’.
My first session
I always offer an introductory no commitment first session the purpose of which is to allow us to test whether we can work together.
What I can help with
Anxiety, Bereavement, Depression, Personal development, Self esteem, Spirituality, Stress
Types of therapy
Brief therapy, Integrative, Psychosynthesis, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Online counselling, Time-limited