- Phone number
- Concessionary rates
About me and my therapy practice
I am a qualified counsellor and mindfulness teacher with 20 years experience in the helping professions.
Do you need to talk? If you are facing challenges in life and need to work through your difficulties with a qualified therapist, I offer individual counselling for adult clients, available short term or longer term depending on your needs. I am passionate about counselling and wellbeing. As a counsellor I start from building a therapeutic relationship but can integrate different approaches and techniques to best suit each individual client. I work from a person centred perspective that puts you at the heart of therapy, while drawing in solution focused and mindfulness approaches where suited to each individual. This means I offer a non-judgemental space for you to talk things through to explore, accept and understand your own feelings. I can offer sessions remotely via telephone or video call.
Counselling sessions last 50 minutes and are usually weekly depending on your needs. I can work via telephone or video call. I can offer short term or longer term counselling which may depend on the issues we are working on and what you would like to get out of counselling.
My first session
During the first session we will discuss what is bringing you to counselling and agree how we will work together.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Phenomenological, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling