- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Are you experiencing the weight of low mood, anxiety, or the complexities of strained relationships? Life's challenges can be overwhelming, and seeking support is a courageous step towards a brighter future. You're not alone in this journey; I’m here to help you find your way back to happiness and well-being.
I'm a BACP registered Integrative-Relational Counsellor, and I'm dedicated to providing you with a safe and compassionate space for healing. My approach is grounded in a rich theoretical framework, allowing us to explore your unique struggles from various angles, through a lens that speaks to you. Yet, what truly drives my practice is the belief that genuine transformation happens through human connection and trust.
In our therapeutic relationship, your emotions are welcomed and respected without judgment, offering you the freedom to explore the parts of yourself that often remain hidden. As we work together, we'll delve into your personal journey, examining your current circumstances and their connections to your past. Understanding the impact of your formative relationships and upbringing can reveal fresh opportunities and a deeper sense of vitality.
Seeking support can be intimidating, especially when considering therapy for the first time. It's absolutely normal to feel uncertain or apprehensive. My mission is to ensure you feel safe and supported. Book an Introductory Call at your convenience, or reach out to me via email.
Areas I Can Help With:
I specialise in a wide range of concerns, including but not limited to:
Depression and Low Mood
Anxiety and Stress
Grief and Loss
Coping with Life Changes
Adverse Childhood Experiences
Infertility, Pregnancy, and Miscarriage
Identity, Gender, and Sexuality Issues
My first session
If you're interested in exploring counselling with me, please reach out. I offer a complimentary fifteen-minute telephone conversation to help you get a sense of what it's like to work with me and to answer any questions you may have. If you decide to begin counselling, we'll schedule an initial session to discuss your concerns and goals. We can agree on a specific number of sessions or opt for longer-term therapy, and we'll regularly review our progress to ensure we're aligned with your therapeutic goals.
Counselling sessions are held weekly for fifty minutes and take place in a confidential setting within my home. The session fee is £60, and I offer a limited number of slots at a concessionary rate for those with low income. I work with adults over the age of 18.
Don't hesitate to get in touch to discuss availability.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited