Fiona Brook

Fiona Brook


Registered Member MBACP

Languages spoken: Swahili, English

Contact information

Phone number
07760118924
Website

Contact Fiona

Therapist - Shifnal

Shifnal TF11
07760118924
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello and welcome to my profile. 

Life can throw unexpected and tough times at us. This is probably more true now than ever! Reaching out for support is the first step towards working through these difficulties.

Sometimes it might feel like you will never feel better. Working with you I will support you towards finding life's challenges more manageable. I provide a safe and confidential space for you to talk about and explore your difficulties. 

Practice description

I am an experienced counsellor based in both Shropshire and Birmingham. With the ongoing Covid-19 situation I currently work either online or via telephone. 


My approach is collaborative and I will work flexibly with whatever it is that you want to bring to therapy. My work has a focus on issues surrounding grief and loss. I also help with difficult feelings such as anxiety and depression. Sometimes it can be hard to express our feelings verbally so I also offer creative ways of working such as through art or Mindfulness.

My first session

It's really important that you feel comfortable with whoever you choose to work with in counselling. To help give you a better idea of if I'm the right therapist for you I offer a free telephone consultation. During this phone call I will go over a few standard questions about your situation what you're hoping to get from counselling. It will also be an opportunity for you to ask me any questions you might have about the therapeutic process.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Online counselling, Telephone counselling

Therapist - Birmingham

Birmingham B9
07760118924
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello and welcome to my profile. 

Life can throw some unexpected and tough times at us. This is probably even more true than ever at the moment! Reaching out for support is the first step towards working through these difficulties.

Sometimes it might feel like you will never feel better, but counselling or psychotherapy can support you towards finding life's challenges more manageable. I provide a safe and confidential environment for you to talk about any difficulties that you have.

Practice description

I am an experienced counsellor based in both Shropshire and Birmingham.

My approach is collaborative and I will work flexibly with whatever it is that you want to bring to therapy. I'm interested in you and your experiences and how they might be impacting your life today. My work has a focus on grief and loss. I can also help with feelings of anxiety and depression. 

Sometimes it's hard to find words to express our feelings so I also offer creative tools such as drawing or Mindfulness. We can work this way over video and telephone using any materials you may have at home. 

My first session

It's really important that you're comfortable with whoever you choose to start counselling with, therefore I offer a free initial phone call. During this phone call I will go through a few standard to question to see if I'm the right person to help you. It is also a chance for you to ask me any questions you might have about the therapeutic process.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Telephone counselling