- Phone number
- Flexible hours available
About me and my therapy practice
At times we may feel overwhelmed and unable to cope with the demands of life. Relationships with family, friends or work colleagues may be strained leaving us feeling unhappy, anxious or depressed. When it feels as though life is getting on top of us, speaking with a qualified counsellor can help move our lives forward.
I am a qualified, experienced Integrative counsellor offering a confidential and non-judgemental counselling and psychotherapy service for adults and young people (16+). Currently working remotely via telephone or video calls, I can offer convenient, more flexible session timings accommodating those whose working hours may not conform to the traditional working day.
I believe we each have individual and unique needs and as an Integrative Counsellor, I am able to draw from a range of approaches to best suit the needs of each individual client. However, I view therapy as a collaborative process where working together we can raise awareness around any issues you may be currently facing, as well as working through any historic, unresolved issues that still impact your life and well-being today.
Achieving raised awareness and clarity about your situation through therapy, can offer a new perspective. Better understanding of yourself and how you relate to others can improve your sense of wellbeing and enable you to take more control of your life and the choices you make.
If you feel I can help you, please get in touch by email or telephone.
I am currently working via telephone or online and this enables me to offer greater flexibility to those whose working hours may not conform to the traditional working day.
My first session
Taking those first steps, deciding to seek support, finding a counsellor and the initial contact can all be rather daunting. Feeling comfortable and able to work with your chosen counsellor is crucial and you may like to see a few counsellors before making that decision. With this in mind, I make no charge for the initial 30-50 minute session. Rather than a counselling session, this is an opportunity for you to gauge whether you feel comfortable, establish if I am the right counsellor for you and enable us both to gain a sense of how we might work together.
If you feel I can help, do get in touch via telephone or email and I will respond as soon as possible.
What I can help with
Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Phenomenological, Relational
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling