- Phone number
- 07958 220516
- Flexible hours available
I offer sessions at New Road in central Brighton (Mon,Tue,Thur) and at The Drive in central Hove (Weds).
About me and my therapy practice
Therapy offers a dedicated space to talk, to be heard, to relate, and to make sense of the past and the present. People come to counselling for many different reasons, and with a wide variety of aims. Some people want support through a difficult time in their life, though bereavement, or with trauma, depression or anxiety. Some people want to change a particular behavioural or relational pattern, or to develop a greater understanding of themselves. If you feel you would benefit from talking confidentially about any challenges you might be experiencing, whatever they might be, please get in touch with me for more information, or to book in an initial consultation.
I am a fully qualified Psychotherapist, Psychotherapeutic Counsellor and CTA. I work predominantly using Relational Transactional Analysis, though my approach is integrative and pluralistic. This means I am also informed by other methods and theories, to best suit the needs of the individual. These include Humanistic, Psychoanalytic and Attachment-based approaches.
In my work I provide a safe, containing, confidential and empathic space, in which we can explore whatever it is that has brought you into therapy.
I specialise in working with relational and relationship difficulties, trauma, attachment and loss. My practice is non-discriminatory and LGBT+ affirmative, with respect for the individuality, experience and value of each client.
I belong to the following institutes and professional bodies: UKCP; BACP; Metanoia Institute; IARTA; and EATA.
My fees are £65.00 per 50 minute psychotherapy session, and £95.00 per 50 minute relationship / couples counselling session.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Humanistic, Integrative, Psychoanalytic, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited